Ubuska buyeza
Umoya womile kwaye ukufuma akwanelanga
Amasuntswana othuli emoyeni akulula ukuwabumba
Ikhula ngokukhawuleza kwiibhaktheriya
Ngoko ke ebusika
Ungcoliseko lomoya wangaphakathi luya lusiba mandundu
Umoya oqhelekileyo ube nzima ukufezekisa isiphumo sokucoca umoya
Iintsapho ezininzi zithenge izixhobo zokucoca umoya
Umoya uqinisekisiwe
Kodwa ingxaki nayo yalandela
Abanye abantu bathi izixhobo zokucoca umoya zifuna
Vula iiyure ezingama-24 ukuze usebenze
Kodwa oku kuya kwandisa ukusetyenziswa kwamandla
Abanye abantu bathi yivule xa uyisebenzisa
Indlela yokuyisebenzisa ngokufanelekileyo nokonga amandla
Makhe sijonge
Okwangoku, kukho imithombo emibini ephambili yongcoliseko lomoya: i-formaldehyde evela kwiimhombiso zasekhaya kunye nomsi wangaphandle.
Umsi sisingcolisi esiqinileyo, ngelixa i-formaldehyde sisingcolisi segesi.
Isicoci somoya sihlala siphefumla umoya, sihluza izinto ezingcolisayo, sifunxa izinto ezingcolisayo zegesi, size sikhuphe umoya ococekileyo, oqhubeka uphinda lo mjikelo. Kwii-air cleaners ngokubanzi, kukho izihluzi ze-HEPA kunye ne-activated carbon, ezisebenza kakuhle ekufunxeni i-smog kunye ne-formaldehyde.
Ukufezekisa isiphumo sokucoca umoya
Kwangaxeshanye, ingongeza amandla kwaye inyuse ukusebenza kakuhle
Emva koko ixesha lokuvula lokucoca umoya
Kufuneka ilungiswe ngokweemeko ezahlukeneyo
Ivula usuku lonke
–>Imozulu embi kakhulu, indlu esandul’ ukuhlaziywa
Ukuba yindlu enomkhenkce omkhulu okanye indlu esandul’ ukuhlaziywa, kuyacetyiswa ukuba uyivule imini yonke. Okwangoku, umgangatho womoya wangaphakathi awukho semgangathweni. Kwelinye icala, i-PM2.5 iya kuba phezulu, kwaye indlu esandul’ ukuhlaziywa iya kuqhubeka nokuguqula i-formaldehyde ibe yingozi. Ukuvula kunokuqinisekisa imeko-bume yangaphakathi elungileyo.
Vula xa usiya ekhaya
–> Imozulu yemihla ngemihla
Ukuba imozulu ayimbi kangako, ungavula igiya ezenzekelayo emva kokubuyela ekhaya uze uvumele isicoci somoya sisebenze ngokwemeko yangaphakathi ukuqinisekisa ukuba umoya wangaphakathi ufikelela kwinqanaba elifanelekileyo lokuhlala ngokukhawuleza.
Imo yokulala ivuliwe
–> Ngaphambi kokuba ulale ebusuku
Ngaphambi kokuba ulale ebusuku, ukuba isixhobo sokucoca umoya sikwigumbi lokulala, ungavula imo yokulala. Kwelinye icala, ingxolo ephantsi ayizukuchaphazela ubuthongo, kwaye ukujikeleza komoya kunye nokucoceka komoya wangaphakathi kuya kuphucuka.
Iza kuqhubeka…
Ixesha lokuthumela: Disemba-15-2021
