Njengoko ixesha leeholide lisondela, sihlala sigxila ekudaleni umoya opholileyo kunye nolonwabo kumakhaya ethu.Ukususela ekuhlobiseni umthi weKrisimesi ukubhaka ii-cookies, kukho izinto ezahlukeneyo ezifaka isandla kulonwabo lweKrisimesi.Ukanti, enye inkalo edla ngokungakhathalelwa kukubaluleka kokucoceka nomoya ococekileyo wangaphakathi.Kwiminyaka yakutshanje, ubudlelwane phakathi kweKrisimesi kunye nabacoci bomoya bufumene ukubaluleka njengoko abantu befuna ukuqinisekisa indawo enempilo netofotofo kwabo babathandayo ngeli xesha likhethekileyo lonyaka.siza kuphonononga iindlela ezahlukeneyo abacoci bomoya abanokuba negalelo ngazo kwixesha leKrisimesi elikhuselekileyo nelilonwabisayo.
Ukuphelisa i-Allergens kunye ne-Irritants:Ixesha leeholide liza nentaphane yezinto zokuhombisa, ezinjengezidanga, izihombiso, nemithi eyenziweyo.Ngelixa ezi zinto zongeza umtsalane kunye nomthendeleko, zinokubamba uthuli, i-pollen kunye nezinye izifo.Kubantu abane-asthma okanye i-allergies, oku kunokubangela ukungonwabi kunye nemiba yokuphefumla.Abacoci bomoyazixhotyiswe ngezihluzi ze-HEPA zinokubamba la masuntswana ngokufanelekileyo, ziqinisekise umoya ococekileyo kunye nokunciphisa umngcipheko wezinto ezinxulumene neholide.
Ukuphucula uMgangatho woMoya wangaphakathi:Ngemozulu ebanda kakhulu kunye nexesha elongeziweyo elichithwe ngaphakathi, ukungena komoya kuyaba nomda, nto leyo ekhokelela ekudibaneni kwezinto ezingcolisa umoya.Ukusuka ekuphekeni ukuya ekutshiseni amakhandlela anevumba elimnandi, i-ambiance yefestive inokwazisa ngokungaziyo i-volatile organic compounds (VOCs) emoyeni.Abacoci bomoyainokususa ngokufanelekileyo la masuntswana ayingozi, kubandakanya umsi, amavumba okupheka, kunye ne-pet dander, eqinisekisa indawo enempilo yakho kunye nabo ubathandayo.
Ukugcina Ivumba Elitsha:Ixesha leKrismesi laziwa ngamavumba alo amnandi nakhuthazayo, anjengompayina, isinamon, nejinja.Nangona kunjalo, ukuhlala kwindawo exakekileyo yasedolophini okanye kufutshane neendlela ezinabantu abaninzi kunokunciphisa amandla okunandipha la mavumba amnandi.Ngokusebenzisa izicoci zomoya ezinezihluzi zekhabhoni ezisebenzayo, amavumba angathandekiyo anokupheliswa, ukubuyisela umoya weholide kunye nokugcina ubunyani bamavumba eKrisimesi.
Ukuqinisekisa Ukulala Ngoxolo: Ulonwabo nemincili yeKrismesi maxa wambi inokuphazamisa indlela yokulala, nto leyo eyenza kubaluleke ngokukhethekileyo ukudala indawo yokulala enoxolo ngexesha leholide.Abacoci bomoyangeempawu zokunciphisa ingxolo kunceda ukudala umoya ozolileyo, okuvumela wena kunye nosapho lwakho ukuba nihambe nilale lula, niqinisekise ukuba wonke umntu uphumle kakuhle kwaye ulungele ukwamkela umoya weholide.
Ukukhuthaza iNdawo ephilileyo:IKrismesi idla ngokubandakanya ukuhlanganisana nabahlobo kunye nentsapho, ukuphana izipho, kunye nokutya.Ngelixa sigxile ekudaleni amaxesha angalibalekiyo, kubalulekile ukuqwalasela impilo yabantu esibathandayo.Abacoci bomoya badlala indima ebalulekileyo ekunciphiseni usulelo lwentsholongwane emoyeni kunye neebhaktheriya, beqinisekisa indawo ekhuselekileyo kuye wonke umntu ukuba ayonwabele imibhiyozo ngaphandle kwexhala lokugula.
Ixesha leholide lixesha lolonwabo, uthando kunye nomanyano.Ngokudibanisaabacoci bomoyakumalungiselelo ethu eKrisimesi, singenza imekobume enempilo netofotofo ngakumbi, siqinisekisa ukuba amakhaya ethu aneeholide zombini kwaye akhuselekile.Ukusuka ekupheliseni izinto ezingevani kunye nezinto ezicaphukisayo ukuya ekuphuculeni umgangatho womoya wangaphakathi, izicoci zomoya zingqina ukuba zixabiseke kakhulu ekuphuculeni amava eholide iyonke.Ke, njengoko ulungiselela imibhiyozo yeKrisimesi ezayo, cinga ngokutyala imali kwisicoci somoya ukwenza ikhaya lakho libe yindawo yokwamkela abantu obathandayo, apho wonke umntu unokuphefumula ngokukhululekileyo kwaye onwabele umlingo wexesha leeholide.
Ixesha lokuposa: Dec-12-2023
