Ngaba uyazi ukuba kukho iimeko apho umgangatho wethu womoya wangaphakathi ubi kakhulu kunangaphandle?Zininzi izinto ezingcolisa umoya ekhaya, kubandakanywa i-spores yokungunda, i-pet dander, i-allergener, kunye ne-volatile organic compounds.
Ukuba ungaphakathi endlwini unempumlo evuzayo, ukhohlokhohlo, okanye intloko ebuhlungu engapheliyo, ikhaya lakho linokungcoliseka kakhulu.
Abaninimzi abaninzi bafuna ukuphucula imeko-bume yamakhaya abo ukuze bona nabathandekayo babo baphucule.Ngokoabacoci bomoya ziqalisa ukuthandwa ngakumbi nangakumbi.Abacoci bomoya kuthiwa bahlambulula umoya ophefumla wena nosapho lwakho, kodwa ngaba bayasebenza ngokwenene?Ngaba kufanelekile ukuthenga?Makhe sifumanise.
Abacoci bomoyasebenza ngokutsala umoya ngefeni eqhutywa yinjini.Umoya ke udlula kuthotho lwezihluzi (ngokuqhelekileyo inani lezihluzi lixhomekeke kumatshini. Ezinye izicoci zomoya ziquka inkqubo yokuhluza enamanqanaba amahlanu, ngelixa ezinye zisebenzisa izigaba ezibini okanye ezithathu).Izicoci zomoya ziyilelwe ukususa izinto ezingcolisa umoya.Oku kubandakanya izinto ezingezwani nezinto, uthuli, i-spores, umungu, njl. njl.isicoci somoyaiya kuba luncedo njengoko isusa i-allergener eqhelekileyo.
Ukuze isicoci sakho somoya sisebenze ngokufanelekileyo, kubalulekile ukusitshintsha rhoqo isihluzo.Uninzi lwabavelisi baya kukunika isikhokelo esiluncedo.Nangona kunjalo, ixesha elichanekileyo lixhomekeke kwizinto ezifana nokusetyenziswa kunye nomgangatho womoya.Inyani ikwabalulekile xa usebenzisa isicoci somoya.
Iinzuzo zeabacoci bomoya
1. Ilungele iintsapho ezinabantwana.Abantwana banovelwano ngakumbi kwizinto ezinokuthi zingabi nangxaki kunye nezinto ezingcolisa umoya kunabantu abadala abasempilweni.Ukudala imeko-bume yekhaya ekhuselekileyo ukuze umntwana akhule yeyona nto iphambili kubazali abaninzi.Ngoko ukuba unabantwana ekhayeni lakho, ukugcina umoya ucocekile kubaluleke ngakumbi.Isicoci somoya esincinci siya kunceda ukucoca umoya ophefumlwa ngumntwana wakho.
2. Ilungele iintsapho ezinezilwanyana zasekhaya.Uboya, ivumba, kunye ne-dander echithwa zizilwanyana zasekhaya zizinto eziqhelekileyo zokwaliwa kunye ne-asthma ezibangela.Ukuba ungumnikazi wesilwanyana esitsala nzima koku, unokuxhamla kwisicoci somoya.Isihluzo sokwenyani se-HEPA siya kubambisa i-dander, ngelixa isihluzo sekhabhoni esisebenzayo siya kufunxa amavumba amabi.
3. Susa ivumba langaphakathi.Ukuba ulwa nevumba elibi elihlala lihleli endlwini yakho, i isicoci somoya ngesihluzo sekhabhoni esisebenzayo sinokunceda.Ifunxa amavumba.
Ixesha lokuposa: Apr-21-2022
