Zotsukira Mpweya Zimathandiza Rhinitis Allergy (2)

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Malangizo opangira malo abwino kuchokera mbali zinayi zotsatirazi

1. Chepetsani zinthu zomwe zimayambitsa ziwengo m'nyumba mwanu

Zinthu ndi malo omwe amapezeka m'nyumba omwe angakhale ndi zinthu zomwe zimayambitsa ziwengo monga fumbi, nthata za m'nyumba, ndi nkhungu, komanso zomwe zimayambitsa ziwengo m'nyumba, ndi awa:

• Zoseweretsa monga nyama zodzaza zimabisa fumbi, nkhungu ndi dander ya ziweto.

• Zovala zosiyidwa pansi kapena zosungidwa m'madirowa kwa nthawi yayitali zitha kukhala ndi zinthu zomwe zimayambitsa ziwengo.

• Makapeti amakhala ndi zinthu zambiri zomwe zimayambitsa ziwengo, makamaka nkhungu, chifukwa zimakhala zovuta kusunga zouma. Kuyeretsa ndi kutsuka utsi pafupipafupi kumalimbikitsidwa.

• Pansi pa malo olimba pakhoza kulowedwa m'malo mwa kapeti, koma chisamaliro chiyenera kutengedwa kuti muchepetse kukhudzana ndi zinthu zodetsa m'nyumba mukapukuta kapena kutha (funsani wopanga kuti akupatseni mankhwala oyeretsera otsika VOC) kuti muchepetse zizindikiro za rhinitis.

• Mipando ndi matabwa osindikizidwa zimatulutsa ma VOC ndi formaldehyde ambiri motsatana.

Chotsukira Mpweya cha UV Light 254nm wavelength UV lamp sterilizer

2. Pukutani mpweya m'nyumba mwanu

Malinga ndi bungwe la US Environmental Protection Agency (EPA), mpweya wabwino m'nyumba ndi wofunikira pochepetsa kuipitsa mpweya m'nyumba mwa kusinthana mpweya pakati pa nyumba zakunja ndi zamkati. Chitani izi tsiku lililonse masana, kwa mphindi zosachepera 10 nthawi imodzi.

• Mpweya wabwino m'nyumba uyenera kugwirizanitsidwa ndi zochitika zina za m'nyumba, monga kuphika makamaka ndi chofunda, kapena kusamba kuti muchepetse chinyezi m'bafa kapena m'chipinda chogona.

• Zokongoletsa mkati ndi zojambulajambula pakhoma zimafuna mpweya wabwino wa m'nyumba.

Makina otenthetsera amakono ophatikizidwa ndi zosefera za HEPA

ndi kuyeretsa fyuluta nthawi zonseonetsetsani kuti zikuyenda bwinompweya wabwino m'nyumba

Kuwonjezera pa izi, ndi bwino kutsegula mawindo nthawi zonse kuti mpweya wakunja ulowe ngati nyengo yakunja ndi kuchuluka kwa zinthu zodetsa zilola.

• Sikoyenera kupumitsa mpweya m'nyumba nthawi ya mungu wambiri, fungi kapena mpweya woipa.

Kusunga mphamvu kwa dongosolo lobwezeretsa mpweya wabwino pogwiritsa ntchito fyuluta ya hepa

3. Malangizo a Chipinda Chogona

Matiresi, mapilo, ndi mabulangete nthawi zambiri amakhala ndi nthata za nkhungu ndi fumbi, zomwe zimatha kuberekana ndi ziweto. Matenda a ziweto omwe amabwera chifukwa cha ziweto zosiyanasiyana angayambitse zizindikiro za ziwengo. Izi zitha kuthetsedwa ndi:

• Tsukani zofunda mlungu uliwonse ndi madzi otentha a 54°C ndi bleach kuti muphe nthata za fumbi ndi mazira awo ndi spores za nkhungu.

• Gwiritsani ntchito zofunda zoteteza ku tizilombo toyambitsa matenda zomwe zimapezeka m'masitolo.

• Konzani matiresi zaka 8-10 zilizonse.

• Letsani ziweto kuti zisalowe m'zipinda zogona.

• Chotsani mpweya m'chipinda chanu kuti muchepetse kuchuluka kwa zinthu zomwe zimayambitsa ziwengo.

• Pewani kudya m'chipinda chogona.

4. Kuyeretsa mwanzeru

Cholinga chochotsa fumbi la m'nyumba ndi kuchepetsa zinthu zomwe zimayambitsa ziwengo, osati kuzimwaza, kotero zinthu zotsukira ziyenera kusankhidwa mwanzeru.

• Zotsukira nthenga zimatha kufalitsa fumbi ndi zinthu zomwe zimayambitsa ziwengo ndipo ziyenera kupewedwa

• Nsalu yonyowa ndi yabwino popukuta dothi kuposa nsalu wamba. Nsalu yonyowayo imatha kusokoneza zinthu zomwe zimayambitsa ziwengo, zomwe zimauluka komanso kuyandama m'nyumba zina.

• Chotsukira cha vacuum chiyenera kutsekedwa bwino kuti fumbi lisatuluke, kaya chili ndi fyuluta ya HEPA kapena ayi. Chidebe cha fumbi chomwe chili mu chotsukira cha vacuum chiyenera kuchotsedwa ndi kutsukidwa panja kuti dothi lisafalikire m'nyumba.

Hepa Air Cleaner yokhala ndi magawo 6 oyeretsera imachotsa kachilombo